Sunday, February 10, 2013

Clean Eating Challenge, breakfast.

I haven't had a ton to post about recently, sine this last week, my sister and I have cut out sugar, dairy, wheat, and alcohol. In a word, it's going alright. I miss Ezekial bread and I miss cheese! But this breakfast has been getting me through!

 Yes, that's my Molly sitting at my feet. It's Sunday and I will eat on the couch if I want to!

Baked Berry & Oats


1/2 c. Old fashioned oats
2 c. Frozen or fresh berry medley
2 tbsp. coconut oil
1/2 c. Unsweetened coconut milk


Preheat oven to 300 degrees. Combine berries and oats in an ovenproof bowl. Bake for about 20 minutes, then mix with coconut milk. Enjoy and feel great all day!

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