One small thing, not related to food

I've been thinking lately about running and how much I crave it. I haven't been feeling well this week, and came across this:

It's perfect timing, because of our "resolution" (I hate that word-so non permanent!) to eat cleaner. Although the two: eating and exercising are two different activities, they are both so essential to my well being that I think of them similarly. Have you ever seen those Olympic athletes that were once Iraq War veterans, then amputees, then sprinters with artificial limbs? I cry each and every time I see them. And this little quote thing, I found on Pinterest, while slightly cheesy, is a good reminder.

Do it because you only get one brave little body your whole life.