Sunday, February 10, 2013

Clean Eating Challenge, breakfast.

I haven't had a ton to post about recently, sine this last week, my sister and I have cut out sugar, dairy, wheat, and alcohol. In a word, it's going alright. I miss Ezekial bread and I miss cheese! But this breakfast has been getting me through!



 Yes, that's my Molly sitting at my feet. It's Sunday and I will eat on the couch if I want to!


Baked Berry & Oats

Ingredients:

1/2 c. Old fashioned oats
2 c. Frozen or fresh berry medley
2 tbsp. coconut oil
1/2 c. Unsweetened coconut milk



Method:


Preheat oven to 300 degrees. Combine berries and oats in an ovenproof bowl. Bake for about 20 minutes, then mix with coconut milk. Enjoy and feel great all day!


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